Our fresh vegetables come from Singapore’s first organic certified farm – Green Valley Farms.
Freshly harvested from the farm and delivered right to your doorstep.
Kai Lan Nutrients
Based on the research, Kai Lan is a vegetable that has high nutrients levels. Because Kai Lan contains many nutrients such as Beta carotene, vitamin k, vitamin c, lutein, zeahanthin and high calcium. Because of that, Kai Lan can be do as natural antioxidant and anti inflammatory for our body.
Kai Lan is a vegetables that contain higher vitamin C than orange. It can provide 134% nutrient that our body was needed whereas the contribution of orange is only around 113%. Besides that, Kai Lan also can provide higher vitamin A than another green vegetables.
The contain nutrients in Kai Lan give many health benefits for our body, such as
- Reduce Cholesterol
- Very Good for Pregnant Woman
- Help to Take Care Skin Healthiness
- Help to Weight Loss
- Help us to take care our brain
- Help to take care Bones and Teeth
- Help to Avoid Constipation
- Avoid Anemia
- Help us to prevent blood clotting (Coagulation)
- Help us to take care eyes healthiness