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Our fresh vegetables come from Singapore’s first organic certified farm – Green Valley Farms. Freshly harvested from the farm and delivered right to your doorstep. Health Benefits of Pumpkin 1.Highly Nutritious and Particularly Rich in Vitamin A 2.High Antioxidant Content May Reduce Your Risk of Chronic Diseases 3.Packs Vitamins That May Boost Immunity 4.Vitamin A, Lutein and Zeaxanthin May Protect Your Eyesight 5.Nutrient Density and Low Calorie Count May Promote Weight Loss 6.Potassium, Vitamin C and Fiber May Benefit Heart Health 7.Contains Compounds That Promote Healthy Skin 8.Incredibly Versatile and Easy to Add to Your Diet