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Our fresh vegetables come from Singapore’s first organic certified farm – Green Valley Farms. Freshly harvested from the farm and delivered right to your doorstep. The Top 7 Health Benefits of Cauliflower 1. Contains Many Nutrients 2. High in Fiber 3. Good Source of Antioxidants 4. May Aid in Weight Loss 5. High in Choline 6. Rich in Sulforaphane 6. Low-Carb Alternative to Grains and Legumes 7. Easy to Add to Your Diet